Awareness Healing

  EMDR therapy   is a type of psychotherapy that is used to help individuals deal with trauma, anxiety, and other mental health issues. It stands for Eye Movement Desensitization and Reprocessing, and it is a relatively new form of therapy that is gaining popularity in the mental health community.At Awareness Healing, we specialize in EMDR therapy and offer services to those in the Central Coast and Sydney areas. Our team of   experienced hypnotherapists   is here to help you understand what EMDR therapy is used for and how it can benefit you. EMDR therapy was originally developed to treat post-traumatic stress disorder (PTSD), but it has since been used to treat a wide range of mental health conditions. Some of the most common issues that EMDR therapy can help with include: 1. Trauma and PTSD EMDR therapy is particularly effective in treating  trauma and PTSD . Trauma can be caused by a number of different experiences, including physical or emotional abuse, sex...

  What is Weight Loss Hypnotherapy? Hypnotherapy for Weight Loss  in Central Coast and Sydney can assist with weight loss by changing old habits deep within the subconscious mind. Whether it was through childhood trauma or trauma as an adult, we create comfort states with unhealthy patterns and habits such as overeating. Hypnotherapy for weight loss is about reframing these beliefs and asking the subconscious mind to find new ways to honour this comfort. The subconscious mind is then able to find new resourceful ways to turn bad habits into healthy ones. Often underneath the overeating, there are underlying issues of self-worth, abandonment, and trauma that trigger a response of comfort (eating, smoking, or drug use) when we are triggered by our past experiences deeply embedded in our unconscious programming. When using  Hypnotherapy and NLP , the practitioner will be working with these underlying issues so we do not need to self-soothe ourselves into comfort eating. EFFE...

  Have you been deeply wounded as a child? Inner Child Healing Hypnotherapy  Central Coast and Sydney offer Analytical Hypnotherapy and Regression therapy to create a landscape for healing childhood trauma. Inner Child Healing Hypnotherapy works with feeling states we may have experienced in our younger years. By changing negative patterns and clearing emotional blockages, we can release deep anger, rage, guilt, and painful wounds that exist deep in our unconscious mind. Conditionality As a child, we may have experienced trauma, abuse, or neglect from our parents and carers. Or social conditioning may have hindered your ability to ask for want you want within society. Through trauma, sometimes a child may create multiple ego personalities in order to cope with uncomfortable or unsafe situations. Because of this programming, we abandon ourselves, our wants, desires, and needs. We begin to lose our sense of authenticity and truest nature. We may become more prone to being taken ...